Move your body

  • Posted on: 12 September 2022
  • By: sarahmarshall
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4
5

During this class we will be:
- visiting Aerial 3 studio to do aerial silks
- visiting O-Studio to do yoga and meditation
- taking part in city walks
- taking part in school movement activities

You must come prepared:
- wearing clothes suitable to more freely in
- comfortable shoes to walk in
- bring a drink bottle
- snacks for while we are out
- come with an open mind

If you do not want to do the above, this might not be your best option.
Please come and ask if you have any questions.