Wanting to push yourself out of your comfort zone? Give new activities a go? Then this class is for you.

We will focus on having a positive attitude towards physical activity, learning new skills and accepting new challenges. There will be a wide range of different physical activities for you to have a go at.

You will need to wear clothing and footwear appropriate for physical activity and bring an open mind.

** Please note, this class will only run for 2 out of the 3 colour blocks. The Wednesday session will be student led SDL.