Training for improvement

Link to Course Overview

  • Posted on: 7 April 2022
  • By: AlexMckenzie
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7
8

For term two is all go for level 2 and 3!

Level 2 we have three awesome learning opportunities available.
Our context is Indoor Bouldering, at Uprising.

The ability to demonstrate quality movement (2.4), as well as demonstrate understanding of the application of biophysical principles (2.3) are crucial in physical education. Not only are they crucial, but to have the skills and knowledge to unpack Indoor Bouldering gives you the opportunity to become a master. You will have the opportunity to improve with the support of your peers, as well as developing a training program using methods and principles of training.

We will also be spending time in the term working through our social responsibility unit (2.8), incorporating in numerous different sports and activities. This will run for the remainder of 2022. (Linking with units of learning along the way).

Level 3 we have two awesome learning opportunities available.
Our context is Indoor Bouldering, at Uprising.

The ability to demonstrate quality performance (3.4), as well as devise strategies for a sporting outcome (3.9) are crucial in physical education. Not only are they crucial, but to have the skills and knowledge to unpack Indoor Bouldering gives you the opportunity to become a master. You will have the opportunity to improve with the support of your peers, as well as developing strategies that include methods and principles of training, sport psychology, exercise physiology, hydration, stretching and avoiding fatigue.

For both levels, there will be a mixture of practical learning and in class learning, so be ready to head to the gym, offsite to Uprising, or to the classroom (4.4).

Finally, we also have an amazing Google Classroom, where all information will be posted.