What's Going on Upstairs

  • Posted on: 15 June 2021
  • By: SarahHigginson
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3
4
5

Let's find out how our brains work!

Things we will cover in this course:

-Neuroscience
-Positive psychology in education
-Pause, Breath, Smile & Mindfulness
-Emotional regulation
-Wellbeing publications- magazines and creating our own wellbeing hauora zines!
-Ways to Wellbeing
-Finding the good!