Usain Bolt vs The Hulk - build your fitness

  • Posted on: 12 June 2021
  • By: AlexMckenzie
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5

Our Physical Education class is our community. Therefore, we are going to be using the Ao Tawhiti core value of whakaute or respect to underpin our fitness learning. Whakaute in our community will be exemplified through the whakatauki 'kia tautoko me te ngāwari' 'be supportive and tolerant.'

Now, here is the fitness breakdown. Would you like to learn how to be lightening fast like Usain Bolt, have super human strength like The Hulk and learn to train as they might?

Well, you have come to the right place!

We will be learning what is required for a training program and completing skills, drills and activities to put these into practice to build your strength, conditioning and mobility to be stronger and faster than ever before in Handball.

Let the learner become the master!

See you there!