In this course we will gain knowledge about different interpersonal skills and how they are applied in a variety of settings. We will reflect on the impact our interactions with others have on our own participation as well as those around us. Students will be given some choice as to which physical activity they would like to participate in.
We will also look at our enjoyment in physical activity and how our levels of involvement affect our well-being and lifestyle balance.
Please bring appropriate clothing for physical activity each lesson.